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@fourpetalsherbalism

•Forsythia Tea (Infusion) for Immunity & Cold Relief Ingredients: 1–2 tsp dried forsythia fruit (lian qiao) or flowers 1 cup hot water Optional: honey or lemon for taste Instructions: Place the dried forsythia in a cup. Pour hot water over it and steep for 10–15 minutes. Strain and drink up to 3 times daily for colds, sore throats, or immune support. •Forsythia Tincture (For Long-Term Use) Ingredients: 1 cup dried forsythia fruit (lian qiao) 2 cups vodka (or 80-proof alcohol) Glass jar with lid Instructions: Place dried forsythia in a clean glass jar. Cover with vodka, ensuring the herbs are fully submerged. Seal the jar and shake gently. Store in a cool, dark place for 4–6 weeks, shaking occasionally. Strain through cheesecloth and store in a dropper bottle. Take 30–60 drops (1/2–1 tsp) up to 3 times daily for immune support and detoxification. •Forsythia Honey (Soothing for Sore Throats & Coughs) Ingredients: 1/2 cup fresh or dried forsythia flowers 1 cup raw honey Clean jar Instructions: Place flowers in a jar and cover with honey. Stir to remove air bubbles and ensure the flowers are coated. Let sit for at least 1 week (longer for stronger infusion). Strain (optional) and use by the spoonful or in tea for sore throats and colds. •Forsythia Skin Wash for Wounds & Acne Ingredients: 1 tbsp dried forsythia fruit or flowers 1 cup boiling water Instructions: Steep forsythia in boiling water for 15–20 minutes. Let cool and strain. Use a clean cloth or cotton pad to apply to skin wounds, rashes, or acne. Can also be used as a facial toner or added to bathwater for skin irritation. forsythia, forsythiaherbalism, lianqiao, herbalmedicine, immuneboost, naturalhealing, traditionalchinesemedicine, wildcrafting, healingherbs, herbalremedies, holistichealth, plantmedicine, springflowers, herbsforskin, fourpetals, fourpetalsherbalism, #knowyourplants

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@princesspotatosalid

It’s time to go pick my spring tea favorites. Forsythia (Forsythia suspensa) is a fast-growing deciduous shrub that has bright beautiful yellow flowers that bloom in early spring. It’s used in traditional Chinese medicine for colds, inflammation, and detox support. I like to use it for tea. With any plant do your research on what look a likes you have in your area and how to identify it. It has bright yellow 4-petaled blooms about 2–3 cm wide that appear before leaves in early spring. But definitely do the work to beable to identify it and know what the potential risks and benefits are. Natural doesn’t = safe for everyone. I grow these on my property and know they are free of insecticides and other toxins. I like to use the open flowers. They add a lightly floral sweetness almost like honey and a strong chamomile bitterness. Open flowers will brew a lighter, floral tea. It pairs well with mint, ginger, chrysanthemum, slippery elm, licorice root, and honeysuckle. I don’t use more than 3 grams a week and this is not something I would add to every cup of tea. It does contain the glycoside phillyrin. If you have liver issues or allergies to lilacs you’ll want to avoid using it. The tea I’m drinking here is cannabis root, forsythia, ginger, St. John’s wort, blue cornflower, chrysanthemum, honeysuckle, California poppy flower, cleaver, horsetail, slippery elm, lavender, lemongrass, wild daga, cinnamon, orange garnished with orange mint and strawberries. It makes a really nice ice tea. I look forward to seeing these flowers bloom. This rebel gardener is not a by the book type and I usually use signifying plants to tell me when it’s go time vs frost date. If these and the dandelions are going, it’s go time. #forsythia #HerbalRebel #springplants #tea #relaxingvideos #germanshepherd #pnwlife

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